/* Athletic FIT — componentes. Va después de tokens.css; todos los colores salen de los tokens. */
@import url("https://fonts.googleapis.com/css2?family=Archivo:wdth,wght@100..125,600..900&family=Barlow:wght@400;500;600;700&display=swap");

/* ── Base ─────────────────────────────────────────── */
.fit-app, .fit-app *, .fit-app *::before, .fit-app *::after { box-sizing: border-box; }
.fit-app {
  min-height: 100vh; min-height: 100dvh;
  background: linear-gradient(180deg, var(--bg) 0%, var(--bg-end) 100%) fixed;
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 16px; line-height: 24px;
  -webkit-font-smoothing: antialiased;
  -webkit-tap-highlight-color: transparent;
}
.display, .title-lg, .title, .numeric, .fit-h { font-family: var(--font-display); font-stretch: 112%; text-wrap: balance; margin: 0; }
.numeric, .fit-num { font-variant-numeric: tabular-nums; }
.label { text-transform: uppercase; }
.fit-muted { color: var(--ink-muted); }
.fit-brand-text { color: var(--brand-ink); }
.fit-stack { display: flex; flex-direction: column; gap: var(--space-3); }
.fit-row { display: flex; align-items: center; gap: var(--space-3); flex-wrap: wrap; }
.fit-between { justify-content: space-between; }
.fit-grow { flex: 1 1 auto; min-width: 0; }

/* Íconos: trazo 2px, color heredado */
.fit-ico { display: inline-flex; width: 24px; height: 24px; flex: none; color: inherit; }
.fit-ico svg { width: 100%; height: 100%; display: block; }
.fit-ico--sm { width: 18px; height: 18px; }
.fit-ico--lg { width: 28px; height: 28px; }

/* Foco visible y uniforme */
.fit-app :focus-visible { outline: 2px solid var(--focus); outline-offset: 2px; box-shadow: 0 0 0 2px var(--surface); }

/* Logo: versión negra en claro, blanca en oscuro */
.fit-logo { display: block; height: 32px; width: auto; }
.fit-logo--dark { display: none; }
[data-theme="dark"] .fit-logo--light { display: none; }
[data-theme="dark"] .fit-logo--dark { display: block; }

/* ── Botones ──────────────────────────────────────── */
.fit-btn {
  --h: var(--control-md);
  display: inline-flex; align-items: center; justify-content: center; gap: var(--space-2);
  min-height: var(--h); padding: 0 20px;
  border: 1px solid transparent; border-radius: var(--radius-md);
  font: 600 16px/20px var(--font-body); letter-spacing: 0.01em;
  cursor: pointer; text-decoration: none; white-space: nowrap;
  transition: transform .12s ease, filter .15s ease, background-color .15s ease;
  user-select: none;
}
.fit-btn:active { transform: translateY(1px) scale(.99); }
.fit-btn--primary {
  background: linear-gradient(180deg, var(--brand) 0%, var(--brand-deep) 100%);
  color: var(--on-brand); box-shadow: var(--shadow-brand);
}
.fit-btn--primary:hover { filter: brightness(1.06); }
.fit-btn--secondary { background: var(--surface-2); color: var(--ink); border-color: var(--line); }
.fit-btn--secondary:hover { border-color: var(--line-strong); }
.fit-btn--ghost { background: transparent; color: var(--ink); }
.fit-btn--ghost:hover { background: var(--surface-2); }
.fit-btn--danger { background: transparent; color: var(--danger); border-color: var(--danger); }
.fit-btn--light { background: var(--on-brand); color: #1A1616; }
.fit-btn--lg { --h: var(--control-lg); font-size: 17px; padding: 0 24px; }
.fit-btn--sm { --h: var(--control-sm); font-size: 14px; padding: 0 14px; border-radius: var(--radius-sm); }
.fit-btn--block { display: flex; width: 100%; }
.fit-btn[disabled], .fit-btn[aria-disabled="true"] { opacity: .45; pointer-events: none; box-shadow: none; }

.fit-icon-btn {
  display: inline-flex; align-items: center; justify-content: center;
  width: 44px; height: 44px; border-radius: var(--radius-md);
  border: 1px solid transparent; background: transparent; color: var(--ink); cursor: pointer;
}
.fit-icon-btn:hover { background: var(--surface-2); }
.fit-icon-btn--filled { background: var(--surface-2); border-color: var(--line); }
.fit-icon-btn--brand { background: var(--brand); color: var(--on-brand); }
.fit-icon-btn .fit-dot { position: absolute; }

/* ── Tarjetas ─────────────────────────────────────── */
.fit-card {
  background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-lg);
  box-shadow: var(--shadow-card); padding: var(--space-4);
  display: flex; flex-direction: column; gap: var(--space-3); min-width: 0;
}
@media (min-width: 768px) { .fit-card { padding: var(--space-5); } }
.fit-card--hero {
  position: relative; overflow: hidden; border: 0;
  background: linear-gradient(140deg, var(--brand) 0%, var(--brand-deep) 100%);
  color: var(--on-brand); box-shadow: var(--shadow-brand);
}
.fit-card--hero::after { /* el pico del isotipo, muy tenue */
  content: ""; position: absolute; right: -24px; bottom: -36px; width: 190px; height: 160px;
  background: rgba(255,255,255,.09); clip-path: polygon(50% 0, 100% 100%, 80% 100%, 50% 34%, 20% 100%, 0 100%);
  pointer-events: none;
}
.fit-card--hero .fit-muted { color: rgba(255,255,255,.82); }
.fit-card--link { cursor: pointer; transition: border-color .15s ease; }
.fit-card--link:hover { border-color: var(--line-strong); }
.fit-card__head { display: flex; align-items: center; justify-content: space-between; gap: var(--space-3); }
.fit-section-title { display: flex; align-items: center; justify-content: space-between; margin: var(--space-2) 0 0; }

/* ── Indicadores ──────────────────────────────────── */
.fit-stat { display: flex; flex-direction: column; gap: 2px; min-width: 0; }
.fit-stat__value { font-family: var(--font-display); font-stretch: 112%; font-weight: 700; font-size: 30px; line-height: 34px; font-variant-numeric: tabular-nums; }
.fit-stat__unit { font-size: 15px; font-weight: 600; color: var(--ink-muted); margin-left: 4px; font-family: var(--font-body); }
.fit-stat__label { font: 600 12px/16px var(--font-body); letter-spacing: .08em; text-transform: uppercase; color: var(--ink-muted); display: flex; align-items: center; gap: 6px; }
.fit-stat__note { font-size: 14px; line-height: 20px; color: var(--ink-muted); }

.fit-badge {
  display: inline-flex; align-items: center; gap: 4px; height: 26px; padding: 0 10px;
  border-radius: var(--radius-sm); font: 600 13px/1 var(--font-body); white-space: nowrap;
  background: var(--surface-2); color: var(--ink-muted);
}
.fit-badge .fit-ico { width: 15px; height: 15px; }
.fit-badge--brand { background: var(--brand-soft); color: var(--brand-ink); }
.fit-badge--success { background: var(--success-soft); color: var(--success); }
.fit-badge--warning { background: var(--warning-soft); color: var(--warning); }
.fit-badge--info { background: var(--info-soft); color: var(--info); }
.fit-badge--solid { background: var(--brand); color: var(--on-brand); }

.fit-alert {
  display: flex; gap: var(--space-3); align-items: flex-start; padding: 12px 14px;
  border-radius: var(--radius-md); font-size: 15px; line-height: 21px;
  background: var(--info-soft); color: var(--ink);
}
.fit-alert > .fit-ico { color: var(--info); margin-top: -1px; }
.fit-alert strong { display: block; }
.fit-alert--warning { background: var(--warning-soft); }
.fit-alert--warning > .fit-ico { color: var(--warning); }
.fit-alert--success { background: var(--success-soft); }
.fit-alert--success > .fit-ico { color: var(--success); }
.fit-alert--danger { background: var(--brand-soft); }
.fit-alert--danger > .fit-ico { color: var(--danger); }

.fit-ring { position: relative; display: inline-grid; place-items: center; flex: none; }
.fit-ring svg { transform: rotate(-90deg); display: block; }
.fit-ring__track { stroke: var(--surface-2); }
.fit-ring__bar { stroke: var(--brand); transition: stroke-dashoffset .6s ease; }
.fit-ring__text { position: absolute; text-align: center; line-height: 1; }
.fit-ring__text b { display: block; font: 700 22px/1 var(--font-display); font-stretch: 112%; font-variant-numeric: tabular-nums; }
.fit-ring__text span { font-size: 12px; color: var(--ink-muted); }

.fit-progress { height: 6px; border-radius: var(--radius-pill); background: var(--surface-2); overflow: hidden; }
.fit-progress > i { display: block; height: 100%; border-radius: inherit; background: linear-gradient(90deg, var(--brand-deep), var(--brand)); }

.fit-week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; }
.fit-week__day { display: flex; flex-direction: column; align-items: center; gap: 6px; font: 600 12px/16px var(--font-body); color: var(--ink-muted); }
.fit-week__mark { width: 34px; height: 34px; border-radius: var(--radius-md); display: grid; place-items: center; background: var(--surface-2); color: var(--ink-muted); }
.fit-week__mark .fit-ico { width: 18px; height: 18px; }
.fit-week__day--done .fit-week__mark { background: var(--success-soft); color: var(--success); }
.fit-week__day--routine .fit-week__mark { background: var(--brand); color: var(--on-brand); }
.fit-week__day--today { color: var(--ink); }
.fit-week__day--today .fit-week__mark { outline: 2px solid var(--brand); outline-offset: 2px; }

/* ── Listas ───────────────────────────────────────── */
.fit-list { display: flex; flex-direction: column; background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-lg); overflow: hidden; }
.fit-item { display: flex; align-items: center; gap: var(--space-3); padding: 12px var(--space-4); min-height: 64px; color: inherit; text-decoration: none; }
.fit-item + .fit-item { border-top: 1px solid var(--line); }
.fit-item--link { cursor: pointer; }
.fit-item--link:hover { background: var(--surface-2); }
.fit-item--active { background: var(--brand-soft); }
.fit-item__lead { width: 40px; height: 40px; border-radius: var(--radius-md); display: grid; place-items: center; flex: none; background: var(--surface-2); color: var(--ink-muted); font: 700 15px/1 var(--font-display); font-stretch: 112%; }
.fit-item__lead--brand { background: var(--brand); color: var(--on-brand); }
.fit-item__lead--success { background: var(--success-soft); color: var(--success); }
.fit-item__body { flex: 1 1 auto; min-width: 0; }
.fit-item__title { font-weight: 600; font-size: 16px; line-height: 22px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.fit-item__meta { font-size: 14px; line-height: 20px; color: var(--ink-muted); overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.fit-item__end { display: flex; align-items: center; gap: var(--space-2); color: var(--ink-muted); flex: none; }

/* ── Formularios ──────────────────────────────────── */
.fit-field { display: flex; flex-direction: column; gap: 6px; min-width: 0; }
.fit-field__label { font-weight: 600; font-size: 15px; line-height: 20px; }
.fit-field__help { font-size: 14px; line-height: 20px; color: var(--ink-muted); }
.fit-input, .fit-select {
  width: 100%; min-height: var(--control-md); padding: 0 14px;
  border: 1px solid var(--line-strong); border-radius: var(--radius-md);
  background: var(--surface); color: var(--ink); font: 400 16px/24px var(--font-body);
  appearance: none;
}
.fit-select { padding-right: 40px; background-image: linear-gradient(45deg, transparent 50%, currentColor 50%), linear-gradient(135deg, currentColor 50%, transparent 50%); background-position: calc(100% - 20px) 21px, calc(100% - 15px) 21px; background-size: 5px 5px; background-repeat: no-repeat; }
.fit-input::placeholder { color: var(--ink-muted); }
.fit-input-wrap { position: relative; }
.fit-input-wrap > .fit-ico { position: absolute; left: 12px; top: 12px; color: var(--ink-muted); pointer-events: none; }
.fit-input-wrap > .fit-input { padding-left: 44px; }
.fit-field--error .fit-input, .fit-field--error .fit-select { border-color: var(--danger); border-width: 2px; }
.fit-field--error .fit-field__help { color: var(--danger); display: flex; gap: 6px; align-items: center; }

.fit-seg { display: flex; padding: 4px; gap: 4px; border-radius: var(--radius-md); background: var(--surface-2); border: 1px solid var(--line); overflow-x: auto; scrollbar-width: none; }
.fit-seg button {
  flex: 1 0 auto; min-height: 40px; padding: 0 14px; border: 0; border-radius: 8px; cursor: pointer;
  background: transparent; color: var(--ink-muted); font: 600 15px/1 var(--font-body);
  display: inline-flex; align-items: center; justify-content: center; gap: 6px;
}
.fit-seg button[aria-pressed="true"] { background: var(--surface); color: var(--ink); box-shadow: var(--shadow-card); }
.fit-seg--brand button[aria-pressed="true"] { background: var(--brand); color: var(--on-brand); }

.fit-choice-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: var(--space-3); }
.fit-choice {
  display: flex; flex-direction: column; gap: 6px; padding: 14px; text-align: left; cursor: pointer;
  border: 1px solid var(--line-strong); border-radius: var(--radius-md); background: var(--surface); color: var(--ink); font: inherit;
}
.fit-choice .fit-ico { color: var(--brand-ink); }
.fit-choice b { font-size: 16px; line-height: 20px; }
.fit-choice span { font-size: 13px; line-height: 18px; color: var(--ink-muted); }
.fit-choice[aria-pressed="true"] { border: 2px solid var(--brand); background: var(--brand-soft); padding: 13px; }

.fit-stepper { display: grid; grid-template-columns: 48px minmax(0, 1fr) 48px; align-items: stretch; border: 1px solid var(--line-strong); border-radius: var(--radius-md); background: var(--surface); overflow: hidden; }
.fit-stepper button { border: 0; background: var(--surface-2); color: var(--ink); cursor: pointer; display: grid; place-items: center; min-height: 56px; }
.fit-stepper output { display: flex; flex-direction: column; align-items: center; justify-content: center; line-height: 1; }
.fit-stepper output b { font: 700 26px/1 var(--font-display); font-stretch: 112%; font-variant-numeric: tabular-nums; }
.fit-stepper output span { font-size: 12px; color: var(--ink-muted); margin-top: 3px; text-transform: uppercase; letter-spacing: .08em; font-weight: 600; }

/* ── Navegación ───────────────────────────────────── */
.fit-appbar {
  position: sticky; top: env(safe-area-inset-top, 0px); z-index: 20;
  display: flex; align-items: center; gap: var(--space-2);
  min-height: 60px; padding: 8px max(12px, env(safe-area-inset-left, 0px));
  background: color-mix(in srgb, var(--surface) 88%, transparent);
  backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px);
  border-bottom: 1px solid var(--line);
}
.fit-appbar__title { flex: 1 1 auto; min-width: 0; }
.fit-appbar__title b { display: block; font: 700 18px/22px var(--font-display); font-stretch: 112%; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.fit-appbar__title span { display: block; font-size: 13px; line-height: 16px; color: var(--ink-muted); }
.fit-appbar .fit-iso { height: 30px; width: auto; }

.fit-bottomnav {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 30;
  display: grid; grid-template-columns: repeat(5, 1fr); align-items: end;
  height: calc(var(--bottom-nav) + env(safe-area-inset-bottom, 0px));
  padding: 0 max(8px, env(safe-area-inset-right, 0px)) env(safe-area-inset-bottom, 0px) max(8px, env(safe-area-inset-left, 0px));
  background: var(--surface); border-top: 1px solid var(--line); box-shadow: var(--shadow-raised);
}
.fit-bottomnav a {
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 4px;
  height: var(--bottom-nav); color: var(--ink-muted); text-decoration: none;
  font: 600 11px/14px var(--font-body); letter-spacing: .04em; position: relative;
}
.fit-bottomnav a[aria-current="page"] { color: var(--brand-ink); }
.fit-bottomnav a[aria-current="page"]::before { content: ""; position: absolute; top: 0; width: 28px; height: 3px; border-radius: 0 0 3px 3px; background: var(--brand); }
.fit-bottomnav .fit-bottomnav__main { justify-content: flex-start; }
.fit-bottomnav__main span.fit-fab {
  width: 58px; height: 58px; margin-top: -18px; border-radius: var(--radius-pill);
  display: grid; place-items: center; color: var(--on-brand);
  background: linear-gradient(180deg, var(--brand), var(--brand-deep)); box-shadow: var(--shadow-brand);
  border: 4px solid var(--surface);
}
.fit-bottomnav__main span.fit-fab .fit-ico { width: 26px; height: 26px; }
.fit-has-bottomnav { padding-bottom: calc(var(--bottom-nav) + env(safe-area-inset-bottom, 0px) + var(--space-5)); }

.fit-shell { display: grid; grid-template-columns: var(--sidebar) minmax(0, 1fr); min-height: 100%; }
.fit-sidebar {
  position: sticky; top: 0; height: 100vh; overflow-y: auto;
  display: flex; flex-direction: column; gap: var(--space-5); padding: var(--space-5) var(--space-3);
  background: linear-gradient(180deg, var(--graphite) 0%, #000000 140%); color: var(--on-graphite);
}
.fit-sidebar__brand { display: flex; align-items: center; gap: var(--space-3); padding: 0 var(--space-2); }
.fit-sidebar__brand img { height: 34px; width: auto; }
.fit-sidebar__brand b { font: 800 16px/1 var(--font-display); font-stretch: 118%; letter-spacing: .02em; }
.fit-sidebar__brand span { display: block; font: 600 11px/14px var(--font-body); letter-spacing: .1em; color: var(--on-graphite-muted); margin-top: 3px; }
.fit-sidebar__group { display: flex; flex-direction: column; gap: 2px; }
.fit-sidebar__label { font: 600 11px/16px var(--font-body); letter-spacing: .1em; text-transform: uppercase; color: var(--on-graphite-muted); padding: 0 12px 6px; }
.fit-sidebar a {
  display: flex; align-items: center; gap: 12px; min-height: 44px; padding: 0 12px;
  border-radius: var(--radius-md); color: var(--on-graphite-muted); text-decoration: none; font-weight: 600; font-size: 15px; position: relative;
}
.fit-sidebar a:hover { background: rgba(255,255,255,.06); color: var(--on-graphite); }
.fit-sidebar a[aria-current="page"] { background: rgba(255,255,255,.08); color: var(--on-graphite); }
.fit-sidebar a[aria-current="page"] .fit-ico { color: #FF7478; }
.fit-sidebar a .fit-count { margin-left: auto; font-size: 12px; font-weight: 700; background: var(--brand); color: var(--on-brand); border-radius: var(--radius-pill); padding: 2px 8px; }
.fit-sidebar__foot { margin-top: auto; display: flex; align-items: center; gap: 10px; padding: 12px; border-radius: var(--radius-md); background: rgba(255,255,255,.05); }
.fit-sidebar__acciones { display: flex; flex-wrap: wrap; gap: 4px 12px; margin-top: 2px; font-size: 12px; line-height: 18px; }
.fit-sidebar .fit-sidebar__acciones a, .fit-sidebar__acciones button { all: unset; cursor: pointer; white-space: nowrap; color: var(--on-graphite-muted); font: 600 12px/18px var(--font-body); }
.fit-sidebar .fit-sidebar__acciones a:hover, .fit-sidebar__acciones button:hover { color: var(--on-graphite); text-decoration: underline; }
.fit-sidebar__foot .fit-item__lead { background: rgba(255,255,255,.1); color: var(--on-graphite); }
.fit-main { min-width: 0; padding: var(--space-5) max(16px, env(safe-area-inset-right, 0px)) var(--space-6) var(--space-5); display: flex; flex-direction: column; gap: var(--space-5); }
.fit-page-head { display: flex; align-items: flex-end; justify-content: space-between; gap: var(--space-4); flex-wrap: wrap; }
.fit-page-head p { margin: 4px 0 0; color: var(--ink-muted); }
@media (max-width: 1099px) {
  .fit-shell { grid-template-columns: 76px minmax(0, 1fr); }
  .fit-sidebar { padding-inline: 12px; align-items: center; }
  .fit-sidebar__brand div, .fit-sidebar__label, .fit-sidebar a span:not(.fit-ico), .fit-sidebar a .fit-count, .fit-sidebar__foot div { display: none; }
  .fit-sidebar a { width: 48px; justify-content: center; padding: 0; }
}
@media (max-width: 719px) {
  .fit-shell { grid-template-columns: minmax(0, 1fr); }
  .fit-sidebar { display: none; }
  .fit-main { padding: var(--space-4) max(16px, env(safe-area-inset-right, 0px)) calc(var(--bottom-nav) + var(--space-5)) max(16px, env(safe-area-inset-left, 0px)); }
}

/* ── Entrenamiento ────────────────────────────────── */
.fit-exercise__meta { display: flex; flex-wrap: wrap; gap: 6px; }
.fit-sets { display: flex; flex-direction: column; gap: 6px; }
.fit-set {
  display: grid; grid-template-columns: 34px minmax(0, 1fr) auto; align-items: center; gap: var(--space-3);
  min-height: 52px; padding: 6px 10px; border-radius: var(--radius-md); background: var(--surface-2);
}
.fit-set__n { width: 34px; height: 34px; border-radius: var(--radius-sm); display: grid; place-items: center; font: 700 15px/1 var(--font-display); font-stretch: 112%; background: var(--surface); color: var(--ink-muted); }
.fit-set__val { font: 600 17px/22px var(--font-body); font-variant-numeric: tabular-nums; }
.fit-set__val small { color: var(--ink-muted); font-weight: 500; font-size: 14px; }
.fit-set--done { background: var(--success-soft); }
.fit-set--done .fit-set__n { background: var(--success); color: var(--surface); }
.fit-set--done .fit-set__end { color: var(--success); }
.fit-set--current { background: var(--surface); border: 2px solid var(--brand); padding: 10px; grid-template-columns: 34px minmax(0, 1fr); }
.fit-set--current .fit-set__n { background: var(--brand); color: var(--on-brand); }
.fit-set__inputs { grid-column: 1 / -1; display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: var(--space-2); }
.fit-actions { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: var(--space-2); }
.fit-actions .fit-btn { flex-direction: column; gap: 2px; min-height: 58px; padding: 6px; font-size: 13px; }

.fit-rest {
  display: flex; align-items: center; gap: var(--space-3); padding: 12px 14px; border-radius: var(--radius-lg);
  background: var(--graphite); color: var(--on-graphite);
}
.fit-rest__time { font: 700 32px/1 var(--font-display); font-stretch: 112%; font-variant-numeric: tabular-nums; }
.fit-rest .fit-progress { background: rgba(255,255,255,.12); }

/* Barras simples para estadísticas */
.fit-bars { display: grid; grid-auto-flow: column; grid-auto-columns: minmax(0, 1fr); align-items: end; gap: 6px; height: 160px; }
.fit-bars__col { display: flex; flex-direction: column; align-items: center; justify-content: flex-end; gap: 6px; height: 100%; min-width: 0; }
.fit-bars__bar { width: 100%; max-width: 36px; border-radius: 6px 6px 2px 2px; background: color-mix(in srgb, var(--brand) 30%, var(--surface-2)); position: relative; }
.fit-bars__col--peak .fit-bars__bar { background: linear-gradient(180deg, var(--brand), var(--brand-deep)); }
.fit-bars__x { font-size: 12px; line-height: 14px; color: var(--ink-muted); font-variant-numeric: tabular-nums; }
.fit-bars__v { font-size: 11px; line-height: 12px; color: var(--ink-muted); font-variant-numeric: tabular-nums; }

.fit-table-wrap { overflow-x: auto; border: 1px solid var(--line); border-radius: var(--radius-lg); background: var(--surface); }
.fit-table { width: 100%; border-collapse: collapse; font-size: 15px; }
.fit-table th { text-align: left; font: 600 12px/16px var(--font-body); letter-spacing: .08em; text-transform: uppercase; color: var(--ink-muted); padding: 12px 16px; border-bottom: 1px solid var(--line); white-space: nowrap; }
.fit-table td { padding: 12px 16px; border-bottom: 1px solid var(--line); vertical-align: middle; }
.fit-table tr:last-child td { border-bottom: 0; }
.fit-table td.num, .fit-table th.num { text-align: right; font-variant-numeric: tabular-nums; }
.fit-table tbody tr:hover { background: var(--surface-2); }

.fit-grid { display: grid; gap: var(--space-4); grid-template-columns: repeat(auto-fit, minmax(min(100%, 220px), 1fr)); }
.fit-grid--2 { grid-template-columns: repeat(auto-fit, minmax(min(100%, 340px), 1fr)); }
.fit-grid--4 { grid-template-columns: repeat(4, minmax(0, 1fr)); }
@media (max-width: 1099px) { .fit-grid--4 { grid-template-columns: repeat(2, minmax(0, 1fr)); } }

@media (prefers-reduced-motion: reduce) { .fit-app * { transition: none !important; animation: none !important; } }

/* ── App (pantallas reales) ───────────────────────── */
.fit-page { width: 100%; max-width: 640px; margin: 0 auto; padding: var(--space-4) max(16px, env(safe-area-inset-right, 0px)) var(--space-5) max(16px, env(safe-area-inset-left, 0px)); display: flex; flex-direction: column; gap: var(--space-4); }
.fit-page > form, .fit-page form.fit-stack { display: flex; flex-direction: column; gap: var(--space-4); }
@media (min-width: 720px) {
  .fit-bottomnav { left: 50%; right: auto; width: 560px; transform: translateX(-50%); bottom: 16px; border: 1px solid var(--line); border-radius: var(--radius-lg); height: var(--bottom-nav); padding: 0 8px; }
  .fit-has-bottomnav { padding-bottom: calc(var(--bottom-nav) + 48px); }
}
.fit-link { color: var(--brand-ink); font-weight: 600; text-decoration: none; }
.fit-link:hover { text-decoration: underline; }
.fit-h2 { font: 600 17px/24px var(--font-body); margin: 0; }
.fit-legend { display: flex; flex-wrap: wrap; gap: 16px; font-size: 13px; color: var(--ink-muted); }
.fit-legend i { display: inline-block; width: 10px; height: 10px; border-radius: 3px; margin-right: 6px; vertical-align: -1px; }

.fit-chipset { display: flex; flex-wrap: wrap; gap: var(--space-2); }
.fit-chip {
  display: inline-flex; align-items: center; gap: 6px; min-height: 40px; padding: 0 14px; cursor: pointer;
  border: 1px solid var(--line-strong); border-radius: var(--radius-md); background: var(--surface); color: var(--ink); font: 600 15px/1 var(--font-body);
}
.fit-chip .fit-ico { width: 18px; height: 18px; }
.fit-chip[aria-pressed="true"] { background: var(--brand); border-color: var(--brand); color: var(--on-brand); }
.fit-chip[disabled] { opacity: .45; cursor: not-allowed; }

.fit-sheet-backdrop { position: fixed; inset: 0; z-index: 50; background: var(--scrim); display: flex; align-items: flex-end; justify-content: center; }
.fit-sheet {
  width: 100%; max-width: 560px; max-height: 88vh; overflow-y: auto; background: var(--surface); color: var(--ink);
  border-radius: var(--radius-lg) var(--radius-lg) 0 0; box-shadow: var(--shadow-raised);
  padding: 8px max(16px, env(safe-area-inset-right, 0px)) calc(20px + env(safe-area-inset-bottom, 0px)) max(16px, env(safe-area-inset-left, 0px));
  display: flex; flex-direction: column; gap: var(--space-3);
}
.fit-sheet::before { content: ""; align-self: center; width: 40px; height: 4px; border-radius: 4px; background: var(--line-strong); margin: 4px 0; }
.fit-sheet__head { display: flex; align-items: center; justify-content: space-between; gap: var(--space-3); }
@media (min-width: 720px) { .fit-sheet-backdrop { align-items: center; } .fit-sheet { border-radius: var(--radius-lg); padding-bottom: 20px; } .fit-sheet::before { display: none; } }
.fit-option {
  display: flex; align-items: center; gap: var(--space-3); width: 100%; text-align: left; padding: 12px; cursor: pointer;
  border: 1px solid var(--line); border-radius: var(--radius-md); background: var(--surface); color: var(--ink); font: inherit;
}
.fit-option:hover { border-color: var(--line-strong); }
.fit-option[aria-pressed="true"] { border: 2px solid var(--brand); background: var(--brand-soft); padding: 11px; }
.fit-option small { display: block; color: var(--ink-muted); font-size: 13px; line-height: 18px; }

.fit-toast {
  position: fixed; left: 50%; transform: translateX(-50%); z-index: 60;
  bottom: calc(var(--bottom-nav) + 16px + env(safe-area-inset-bottom, 0px));
  display: flex; align-items: center; gap: 10px; max-width: calc(100% - 32px); padding: 12px 16px;
  background: var(--graphite); color: var(--on-graphite); border-radius: var(--radius-md); box-shadow: var(--shadow-raised); font-size: 15px;
}
.fit-toast--error .fit-ico { color: #FF7478; }

.fit-login { min-height: 100vh; min-height: 100dvh; display: grid; place-items: center; padding: var(--space-5) max(16px, env(safe-area-inset-right, 0px)) var(--space-5) max(16px, env(safe-area-inset-left, 0px)); }
.fit-login__box { width: 100%; max-width: 400px; display: flex; flex-direction: column; gap: var(--space-5); }
.fit-login__logo { height: 120px; width: auto; align-self: center; }
.fit-login__logo.fit-logo--dark { display: none; }
[data-theme="dark"] .fit-login__logo.fit-logo--light { display: none; }
[data-theme="dark"] .fit-login__logo.fit-logo--dark { display: block; }

.fit-thumbs { display: grid; grid-template-columns: 1fr 1fr; gap: var(--space-2); }
.fit-thumbs img { width: 100%; border-radius: var(--radius-md); background: #FFFFFF; aspect-ratio: 4 / 3; object-fit: contain; }
.fit-warmup { display: flex; flex-direction: column; gap: 10px; padding: 14px; border-radius: var(--radius-md); background: var(--warning-soft); border: 1px solid color-mix(in srgb, var(--warning) 30%, transparent); }
.fit-warmup__head { display: flex; align-items: flex-start; gap: 10px; }
.fit-warmup__head > .fit-ico { color: var(--warning); flex: none; }
.fit-warmup__head b { display: block; font: 700 16px/1.2 var(--font-display); font-stretch: 108%; color: var(--ink); }
.fit-warmup__head span:not(.fit-ico):not(.fit-badge) { display: block; font-size: 13px; line-height: 18px; color: var(--ink-muted); margin-top: 2px; }
.fit-warmup__list { display: flex; flex-direction: column; gap: 6px; }
.fit-warmup__row { all: unset; box-sizing: border-box; display: flex; align-items: center; gap: 12px; min-height: 52px; padding: 6px 12px; border-radius: var(--radius-md); background: var(--surface); border: 1px solid var(--line, rgba(0,0,0,.08)); cursor: pointer; color: var(--ink); }
.fit-warmup__row:focus-visible { outline: 2px solid var(--focus); outline-offset: 2px; }
.fit-warmup__n { width: 30px; height: 30px; flex: none; display: grid; place-items: center; border-radius: var(--radius-pill); background: var(--surface-2); font: 700 14px/1 var(--font-display); }
.fit-warmup__n .fit-ico { width: 18px; height: 18px; }
.fit-warmup__val { flex: 1; min-width: 0; font-size: 16px; }
.fit-warmup__val small { color: var(--ink-muted); font-size: 13px; }
.fit-warmup__end { font: 600 13px/1 var(--font-body); color: var(--brand-ink); }
.fit-warmup__row[aria-pressed="true"] { background: var(--success-soft); border-color: transparent; }
.fit-warmup__row[aria-pressed="true"] .fit-warmup__n { background: var(--success); color: var(--surface); }
.fit-warmup__row[aria-pressed="true"] .fit-warmup__end { color: var(--success); }
.fit-warmup__row[aria-pressed="true"] .fit-warmup__val { color: var(--ink-muted); }
.fit-warmup__help { display: flex; align-items: center; gap: 6px; font-size: 13px; color: var(--ink-muted); }
.fit-warmup__help .fit-ico { width: 16px; height: 16px; }
.fit-approach { display: flex; flex-wrap: wrap; gap: 6px; font-size: 14px; color: var(--ink-muted); }
.fit-done-list .fit-item__title { text-decoration: line-through; text-decoration-color: var(--ink-muted); }
.fit-empty { text-align: center; padding: var(--space-6) var(--space-4); color: var(--ink-muted); display: flex; flex-direction: column; align-items: center; gap: var(--space-3); }
.fit-empty .fit-ico { width: 40px; height: 40px; color: var(--brand-ink); }
.fit-stepper__val { display: flex; flex-direction: column; align-items: center; justify-content: center; min-width: 0; padding: 4px 0; cursor: text; }
.fit-stepper__val input { width: 100%; min-width: 0; border: 0; background: transparent; color: var(--ink); text-align: center; padding: 0;
  font: 700 26px/1.1 var(--font-display); font-stretch: 112%; font-variant-numeric: tabular-nums; -moz-appearance: textfield; appearance: textfield; }
.fit-stepper__val input::-webkit-outer-spin-button, .fit-stepper__val input::-webkit-inner-spin-button { -webkit-appearance: none; margin: 0; }
.fit-stepper__val span { font-size: 12px; color: var(--ink-muted); margin-top: 2px; text-transform: uppercase; letter-spacing: .08em; font-weight: 600; }
.fit-stepper:focus-within { border-color: var(--brand); }

/* ── Panel (entrenador y administrador) ───────────── */
.fit-solo-movil { display: none !important; }
@media (max-width: 719px) { .fit-solo-movil { display: revert !important; } .fit-solo-escritorio { display: none !important; } }
.fit-avatar { width: 40px; height: 40px; border-radius: var(--radius-md); object-fit: cover; flex: none; background: var(--surface-2); }
.fit-avatar--lg { width: 72px; height: 72px; border-radius: var(--radius-lg); }
.fit-avatar--xl { width: 96px; height: 96px; border-radius: var(--radius-lg); }
.fit-item__lead.fit-avatar--lg { font-size: 24px; }
.fit-item__lead.fit-avatar--xl { font-size: 30px; }
.fit-foto-edit { position: relative; display: inline-flex; flex: none; }
.fit-foto-edit__btn { position: absolute; right: -6px; bottom: -6px; width: 36px; height: 36px; border-radius: var(--radius-pill); border: 3px solid var(--surface);
  background: var(--brand); color: var(--on-brand); display: grid; place-items: center; cursor: pointer; padding: 0; }
.fit-foto-edit__btn .fit-ico { width: 18px; height: 18px; }
.fit-bottomnav--4 { grid-template-columns: repeat(4, 1fr); align-items: stretch; }
.fit-bottomnav .fit-badge-dot { position: absolute; top: 10px; left: 50%; margin-left: 6px; min-width: 18px; height: 18px; padding: 0 5px; border-radius: 9px;
  background: var(--brand); color: var(--on-brand); font: 700 11px/18px var(--font-body); text-align: center; }
.fit-panel .fit-bottomnav { display: none; }
@media (max-width: 719px) { .fit-panel .fit-bottomnav { display: grid; } }
.fit-panel-top { display: none; }
@media (max-width: 719px) { .fit-panel-top { display: flex; } }
.fit-panel .fit-sidebar { z-index: 25; }
.fit-tabs { display: flex; gap: 6px; overflow-x: auto; scrollbar-width: none; padding-bottom: 2px; }
.fit-tabs a { flex: none; display: inline-flex; align-items: center; gap: 6px; min-height: 40px; padding: 0 14px; border-radius: var(--radius-md);
  border: 1px solid var(--line); background: var(--surface); color: var(--ink-muted); text-decoration: none; font: 600 15px/1 var(--font-body); }
.fit-tabs a[aria-current="page"] { background: var(--ink); border-color: var(--ink); color: var(--surface); }
.fit-tabs .fit-count { background: var(--brand); color: var(--on-brand); border-radius: 9px; padding: 2px 7px; font-size: 12px; }
.fit-diff { display: grid; grid-template-columns: minmax(0, 1fr); gap: 8px; }
.fit-diff__row { display: grid; grid-template-columns: 140px minmax(0, 1fr) 24px minmax(0, 1fr); gap: 8px; align-items: center; padding: 10px 12px; border-radius: var(--radius-md); background: var(--surface-2); font-size: 15px; }
.fit-diff__row .antes { color: var(--ink-muted); text-decoration: line-through; }
.fit-diff__row .despues { font-weight: 600; }
@media (max-width: 560px) { .fit-diff__row { grid-template-columns: minmax(0, 1fr); gap: 2px; } .fit-diff__row > .fit-ico { display: none; } }
.fit-kv { display: grid; grid-template-columns: max-content minmax(0, 1fr); gap: 8px 16px; font-size: 15px; margin: 0; }
.fit-kv dt { color: var(--ink-muted); }
.fit-kv dd { margin: 0; font-weight: 600; min-width: 0; }
.fit-cols { display: grid; gap: var(--space-4); grid-template-columns: minmax(0, 1fr); align-items: start; }
@media (min-width: 1100px) { .fit-cols { grid-template-columns: minmax(0, 1.4fr) minmax(0, 1fr); } }
.fit-main > .fit-page-head h1 { margin: 0; }
.fit-pagination { display: flex; justify-content: space-between; align-items: center; gap: 12px; font-size: 14px; color: var(--ink-muted); }
.fit-video { width: 100%; border-radius: var(--radius-md); background: #000000; aspect-ratio: 9 / 16; max-height: 60vh; object-fit: contain; }
.fit-demo-btn { display: inline-flex; align-items: center; gap: 6px; min-height: 36px; padding: 0 12px; border-radius: var(--radius-md); cursor: pointer;
  border: 1px solid var(--line); background: var(--surface-2); color: var(--ink); font: 600 14px/1 var(--font-body); white-space: nowrap; }
.fit-demo-btn .fit-ico { width: 18px; height: 18px; color: var(--brand-ink); }
.fit-demo-btn:hover { border-color: var(--line-strong); }

/* ── Mantenimiento ────────────────────────────────── */
.fit-chip--check { position: relative; }
.fit-chip--check input { position: absolute; inset: 0; opacity: 0; margin: 0; cursor: pointer; }
.fit-chip--check:has(input:checked) { background: var(--brand); border-color: var(--brand); color: var(--on-brand); }
.fit-chip--check:has(input:focus-visible) { outline: 2px solid var(--focus); outline-offset: 2px; }
.fit-form-grid { display: grid; gap: var(--space-4); grid-template-columns: minmax(0, 1fr); }
@media (min-width: 900px) { .fit-form-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } .fit-form-grid .fit-span-2 { grid-column: 1 / -1; } }
.fit-anulado { opacity: .62; }
.fit-steps { display: grid; gap: var(--space-3); grid-template-columns: repeat(auto-fit, minmax(min(100%, 230px), 1fr)); counter-reset: paso; }
.fit-step { position: relative; display: flex; flex-direction: column; gap: 6px; padding: var(--space-4); padding-top: 44px; border-radius: var(--radius-lg);
  background: var(--surface); border: 1px solid var(--line); color: inherit; text-decoration: none; min-width: 0; }
.fit-step:hover { border-color: var(--line-strong); }
.fit-step::before { counter-increment: paso; content: counter(paso); position: absolute; top: 14px; left: 16px; width: 22px; height: 22px; border-radius: var(--radius-sm);
  display: grid; place-items: center; background: var(--brand); color: var(--on-brand); font: 700 13px/1 var(--font-display); }
.fit-step b { font-size: 16px; }
.fit-step span { font-size: 14px; color: var(--ink-muted); line-height: 20px; }
.fit-step .fit-ico { position: absolute; top: 14px; right: 14px; color: var(--brand-ink); }
.fit-restr { display: grid; grid-template-columns: minmax(110px, 160px) minmax(0, 220px) minmax(0, 1fr); gap: 8px; align-items: center; }
@media (max-width: 720px) { .fit-restr { grid-template-columns: minmax(0, 1fr); } }
.fit-mini-table { width: 100%; border-collapse: collapse; font-size: 14px; }
.fit-mini-table td, .fit-mini-table th { padding: 8px 6px; border-bottom: 1px solid var(--line); text-align: left; }
.fit-mini-table input.fit-input { min-height: 40px; }

/* ── Voz en la sesión ─────────────────────────────── */
.fit-con-voz #sesion { padding-bottom: calc(96px + env(safe-area-inset-bottom, 0px)); }
.fit-voz {
  position: fixed; left: 50%; transform: translateX(-50%); bottom: calc(12px + env(safe-area-inset-bottom, 0px)); z-index: 40;
  width: min(560px, calc(100% - 24px)); display: flex; align-items: center; gap: 10px; padding: 10px 10px 10px 16px;
  border-radius: var(--radius-lg); background: var(--surface); border: 1px solid var(--line); box-shadow: var(--shadow-raised);
}
.fit-voz__estado { flex: 1; min-width: 0; display: flex; flex-direction: column; gap: 2px; }
.fit-voz__estado b { font: 700 15px/1.25 var(--font-display); font-stretch: 106%; color: var(--ink); display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; }
.fit-voz__estado span { font-size: 13px; line-height: 17px; color: var(--ink-muted); display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; overflow: hidden; }
.fit-voz[data-tipo="ok"] { border-color: color-mix(in srgb, var(--success) 45%, transparent); }
.fit-voz[data-tipo="ok"] .fit-voz__estado b { color: var(--success); }
.fit-voz[data-tipo="error"] { border-color: color-mix(in srgb, var(--warning) 45%, transparent); }
.fit-voz[data-tipo="error"] .fit-voz__estado b { color: var(--warning); }
.fit-voz__ayuda { all: unset; cursor: pointer; flex: none; width: 40px; height: 40px; display: grid; place-items: center; border-radius: var(--radius-pill); background: var(--surface-2); color: var(--ink); font: 700 17px/1 var(--font-display); }
.fit-voz__mic { all: unset; cursor: pointer; flex: none; width: 56px; height: 56px; display: grid; place-items: center; border-radius: var(--radius-pill); background: var(--surface-2); color: var(--ink); position: relative; }
.fit-voz__mic .fit-ico { width: 26px; height: 26px; }
.fit-voz__mic[aria-pressed="true"] { background: linear-gradient(180deg, var(--brand), var(--brand-deep)); color: var(--on-brand); box-shadow: var(--shadow-brand); }
.fit-voz__mic[aria-pressed="true"]::after { content: ""; position: absolute; inset: -5px; border-radius: inherit; border: 2px solid var(--brand); opacity: .5; animation: fit-voz-pulso 1.6s ease-out infinite; }
.fit-voz__mic:focus-visible, .fit-voz__ayuda:focus-visible { outline: 2px solid var(--focus); outline-offset: 2px; }
.fit-voz--sin .fit-voz__mic { opacity: .5; }
@keyframes fit-voz-pulso { from { transform: scale(1); opacity: .55; } to { transform: scale(1.25); opacity: 0; } }
@media (prefers-reduced-motion: reduce) { .fit-voz__mic[aria-pressed="true"]::after { animation: none; } }
.fit-stepper--voz { outline: 2px solid var(--success); outline-offset: 2px; border-radius: var(--radius-md); transition: outline-color .3s; }
.fit-voz-ayuda { display: flex; flex-direction: column; gap: 14px; font-size: 15px; }
.fit-voz-ayuda h3 { display: flex; align-items: center; gap: 8px; margin: 0 0 6px; font: 700 15px/1.2 var(--font-display); font-stretch: 106%; }
.fit-voz-ayuda h3 .fit-ico { width: 18px; height: 18px; color: var(--brand-ink); }
.fit-voz-ayuda p, .fit-voz-ayuda ol { margin: 0; color: var(--ink-muted); line-height: 1.55; }
.fit-voz-ayuda ol { padding-left: 20px; }
.fit-voz-ayuda q { quotes: "«" "»"; color: var(--ink); font-weight: 600; white-space: nowrap; }
.fit-voz-ayuda__pref { display: flex; align-items: center; gap: 10px; margin-top: 8px; color: var(--ink); }
.fit-voz-ayuda__pref input { width: 20px; height: 20px; accent-color: var(--brand); }

/* ── Nutrición ───────────────────────────────────── */
.fit-grid--pair { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 12px; }
.fit-grid--3 { grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 12px; }
.fit-grid--2-desk { grid-template-columns: minmax(0, 1fr); align-items: start; }
@media (min-width: 1100px) { .fit-grid--2-desk { grid-template-columns: minmax(0, 1.15fr) minmax(0, 1fr); } }
@media (max-width: 719px) { .fit-grid--4 { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (min-width: 720px) { .fit-form-grid--3 { grid-template-columns: repeat(3, minmax(0, 1fr)); } .fit-form-grid--4 { grid-template-columns: repeat(4, minmax(0, 1fr)); } }
@media (max-width: 719px) { .fit-form-grid--3, .fit-form-grid--4 { grid-template-columns: repeat(2, minmax(0, 1fr)); } }

.fit-datenav { display: flex; align-items: center; justify-content: space-between; gap: 8px; }
.fit-datenav b { font: 700 17px/1 var(--font-display); font-stretch: 108%; }
.fit-kcal { display: grid; grid-template-columns: auto minmax(0, 1fr); gap: 14px 18px; align-items: center; }
.fit-kcal .fit-macros, .fit-kcal .fit-link-row { grid-column: 1 / -1; }
.fit-kcal__info { display: flex; flex-direction: column; gap: 2px; }
.fit-macros { display: flex; flex-direction: column; gap: 10px; }
.fit-macro { display: flex; flex-direction: column; gap: 5px; font-size: 14px; }
.fit-macro__n { font-weight: 600; }
.fit-macro__bar { position: relative; height: 8px; border-radius: var(--radius-pill); background: var(--surface-2); overflow: hidden; }
.fit-macro__bar i { position: absolute; inset: 0 auto 0 0; border-radius: inherit; background: var(--brand); transition: width .3s; }
.fit-macro--p .fit-macro__bar i { background: var(--brand); }
.fit-macro--c .fit-macro__bar i { background: var(--info); }
.fit-macro--g .fit-macro__bar i { background: var(--warning); }
.fit-macro__bar em { position: absolute; right: 0; top: 0; bottom: 0; width: 6px; background: var(--danger); }
.fit-link-row { display: flex; align-items: center; gap: 8px; padding-top: 10px; border-top: 1px solid var(--line); color: var(--brand-ink); font-weight: 600; text-decoration: none; font-size: 15px; }
.fit-link-row > .fit-ico:last-child { margin-left: auto; }
.fit-mini { display: flex; flex-direction: column; gap: 10px; justify-content: space-between; }
.fit-mini .fit-stat__value { font-size: 26px; }
.fit-meal { gap: 8px; }
.fit-meal__list { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; }
.fit-meal__item { display: flex; align-items: center; gap: 10px; padding: 9px 0; border-top: 1px solid var(--line); }
.fit-meal__item:first-child { border-top: 0; }
.fit-meal__item b { display: block; font-weight: 600; font-size: 15px; line-height: 20px; }
.fit-meal__item span:not(.fit-ico):not(.fit-num) { display: block; font-size: 13px; color: var(--ink-muted); }
.fit-meal__item .fit-num { font-weight: 700; white-space: nowrap; }
.fit-meal__add { justify-content: flex-start; color: var(--brand-ink); }
.fit-icon-btn--sm { width: 36px; height: 36px; min-width: 36px; }
.fit-food-results { display: flex; flex-direction: column; gap: 6px; max-height: 46vh; overflow-y: auto; }
.fit-food { all: unset; box-sizing: border-box; cursor: pointer; display: flex; align-items: center; gap: 10px; padding: 10px 12px; border-radius: var(--radius-md); background: var(--surface-2); color: var(--ink); }
.fit-food:hover, .fit-food:focus-visible { outline: 2px solid var(--focus); outline-offset: 1px; }
.fit-food b { display: block; font-weight: 600; font-size: 15px; }
.fit-food span span, .fit-food .fit-grow > span { display: block; font-size: 13px; color: var(--ink-muted); }
.fit-food > .fit-ico { color: var(--brand-ink); flex: none; }
.fit-food-prev { display: flex; flex-direction: column; gap: 2px; padding: 12px; border-radius: var(--radius-md); background: var(--brand-soft); }
.fit-food-prev b { font: 700 22px/1.1 var(--font-display); font-stretch: 108%; color: var(--brand-ink); }
.fit-food-prev span { font-size: 14px; color: var(--ink-muted); }
.fit-chip small { color: var(--ink-muted); font-weight: 500; margin-left: 4px; }
.fit-switch-row { display: flex; align-items: center; gap: 14px; cursor: pointer; }
.fit-switch-row > div { flex: 1; display: flex; flex-direction: column; gap: 2px; }
.fit-switch-row span { font-size: 14px; color: var(--ink-muted); }
.fit-switch { appearance: none; -webkit-appearance: none; flex: none; width: 52px; height: 30px; border-radius: var(--radius-pill); background: var(--surface-2); border: 1px solid var(--line-strong); position: relative; cursor: pointer; transition: background .2s; margin: 0; }
.fit-switch::after { content: ""; position: absolute; top: 3px; left: 3px; width: 22px; height: 22px; border-radius: 50%; background: var(--surface); box-shadow: var(--shadow-card); transition: transform .2s; }
.fit-switch:checked { background: var(--success); border-color: var(--success); }
.fit-switch:checked::after { transform: translateX(22px); }
.fit-switch:focus-visible { outline: 2px solid var(--focus); outline-offset: 2px; }
.fit-check { display: flex; gap: 12px; align-items: flex-start; font-size: 14px; line-height: 20px; color: var(--ink-muted); cursor: pointer; }
.fit-check input { width: 22px; height: 22px; flex: none; margin-top: 1px; accent-color: var(--brand); }
.fit-legal { text-align: center; font-size: 12px; margin: 0; }
.fit-seg--tabs { display: flex; }
.fit-seg--tabs a { flex: 1; display: flex; align-items: center; justify-content: center; gap: 6px; min-height: 44px; border-radius: var(--radius-md); text-decoration: none; color: var(--ink-muted); font-weight: 600; font-size: 15px; }
.fit-seg--tabs a[aria-selected="true"] { background: var(--surface); color: var(--ink); box-shadow: var(--shadow-card); }
.fit-chart { margin: 0; display: flex; flex-direction: column; gap: 8px; }
.fit-chart svg { width: 100%; height: 200px; display: block; overflow: visible; }
.fit-chart__grid { stroke: var(--line); stroke-width: 1; }
.fit-chart__lbl { fill: var(--ink-muted); font: 500 11px var(--font-body); }
.fit-chart__dot { fill: var(--line-strong); opacity: .7; }
.fit-chart__line { fill: none; stroke: var(--brand); stroke-width: 2.5; stroke-linejoin: round; stroke-linecap: round; vector-effect: non-scaling-stroke; }
.fit-chart figcaption { display: flex; align-items: center; flex-wrap: wrap; gap: 6px 10px; font-size: 13px; color: var(--ink-muted); }
.fit-chart__key { display: inline-block; }
.fit-chart__key--dot { width: 8px; height: 8px; border-radius: 50%; background: var(--line-strong); }
.fit-chart__key--line { width: 18px; height: 3px; border-radius: 2px; background: var(--brand); margin-left: 6px; }
.fit-goal-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(96px, 1fr)); gap: 10px; }
.fit-goal-grid > div { display: flex; flex-direction: column; gap: 2px; padding: 10px 12px; border-radius: var(--radius-md); background: var(--surface-2); border-left: 4px solid var(--line-strong); }
.fit-goal-grid span { font-size: 13px; }
.fit-goal-grid b { font: 700 24px/1.1 var(--font-display); font-stretch: 108%; }
.fit-goal-grid small { color: var(--ink-muted); }
.fit-goal--p { border-left-color: var(--brand) !important; } .fit-goal--c { border-left-color: var(--info) !important; } .fit-goal--g { border-left-color: var(--warning) !important; }
.fit-steps-list { margin: 0; padding-left: 20px; display: flex; flex-direction: column; gap: 6px; line-height: 1.5; }
.fit-details summary { cursor: pointer; font-weight: 600; color: var(--brand-ink); padding: 4px 0; }
.fit-details[open] summary { margin-bottom: 4px; }
.fit-fuentes { margin: 8px 0 0; padding-left: 18px; font-size: 13px; color: var(--ink-muted); display: flex; flex-direction: column; gap: 6px; }
.fit-dl { display: grid; grid-template-columns: max-content minmax(0, 1fr); gap: 6px 14px; margin: 0; font-size: 15px; }
.fit-dl dt { color: var(--ink-muted); }
.fit-dl dd { margin: 0; }
.fit-mini-list { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; }
.fit-mini-list li { display: flex; align-items: center; flex-wrap: wrap; gap: 4px 12px; padding: 8px 0; border-top: 1px solid var(--line); font-size: 14px; }
.fit-mini-list li:first-child { border-top: 0; }
.fit-table--compact td, .fit-table--compact th { padding-top: 8px; padding-bottom: 8px; }
.fit-ok { color: var(--success); } .fit-warn { color: var(--warning); }
.fit-ing { display: flex; flex-direction: column; gap: 6px; }
.fit-ing__row { display: flex; align-items: center; gap: 8px; padding: 6px 8px; border-radius: var(--radius-md); background: var(--surface-2); }
.fit-ing__g { display: flex; align-items: center; gap: 4px; flex: none; }
.fit-ing__g .fit-input { width: 88px; text-align: right; }
.fit-ing__row > .fit-input.fit-grow { min-width: 0; }
.fit-appbar__yo { display: grid; place-items: center; width: 44px; height: 44px; text-decoration: none; }
.fit-appbar__yo .fit-avatar, .fit-appbar__yo .fit-item__lead { width: 36px; height: 36px; font-size: 13px; }
.fit-food-results[hidden], .fit-input-wrap[hidden], .fit-stepper[hidden], [data-det][hidden] { display: none !important; }
.fit-chip[aria-pressed="true"] small { color: inherit; opacity: .85; }
.fit-table a { color: var(--brand-ink); font-weight: 600; text-decoration: none; } .fit-table a:hover { text-decoration: underline; }
.fit-kcal__ico { display: grid; place-items: center; width: 76px; height: 76px; border-radius: 50%; background: var(--brand-soft); color: var(--brand-ink); }

/* ── Rutina en la ficha: días desplegables y ejercicios con "Cambiar" ── */
.fit-routine-days { display: flex; flex-direction: column; margin: 0 calc(-1 * var(--space-4)); }
.fit-routine-day > summary { list-style: none; cursor: pointer; }
.fit-routine-day > summary::-webkit-details-marker { display: none; }
.fit-routine-day__chev { color: var(--ink-muted); transition: transform .2s; }
.fit-routine-day[open] .fit-routine-day__chev { transform: rotate(90deg); }
.fit-routine-ex { list-style: none; margin: 0; padding: 4px var(--space-4) 12px 64px; display: flex; flex-direction: column; counter-reset: ej; }
.fit-routine-ex li { display: flex; align-items: center; gap: 10px; padding: 8px 0; border-top: 1px solid var(--line); counter-increment: ej; }
.fit-routine-ex li::before { content: counter(ej); width: 22px; flex: none; color: var(--ink-muted); font: 700 13px var(--font-display); }
.fit-routine-ex b { display: block; font-weight: 600; font-size: 15px; }
.fit-routine-ex span { display: block; font-size: 13px; color: var(--ink-muted); }
.fit-routine-ex em { color: var(--info); font-style: normal; }
@media (max-width: 719px) { .fit-routine-ex { padding-left: var(--space-4); } }
.fit-variantes { display: grid; gap: 8px; grid-template-columns: repeat(auto-fill, minmax(min(100%, 210px), 1fr)); }
.fit-variante { all: unset; box-sizing: border-box; cursor: pointer; display: flex; flex-direction: column; gap: 4px; padding: 12px 14px; border-radius: var(--radius-md); border: 1px solid var(--line); background: var(--surface); }
.fit-variante b { font: 800 20px/1 var(--font-display); font-stretch: 112%; }
.fit-variante span { font-size: 13px; color: var(--ink-muted); line-height: 18px; }
.fit-variante[aria-pressed="true"] { border: 2px solid var(--brand); background: var(--brand-soft); padding: 11px 13px; }
.fit-variante[aria-pressed="true"] b { color: var(--brand-ink); }
.fit-variante:focus-visible { outline: 2px solid var(--focus); outline-offset: 2px; }
.fit-variante .fit-badge { align-self: flex-start; }

.fit-train-adj { grid-column: 1 / -1; display: flex; align-items: center; gap: 8px; padding: 8px 12px; border-radius: var(--radius-md); background: var(--surface-2); font-size: 14px; color: var(--ink-muted); }
.fit-train-adj b { color: var(--ink); }
.fit-train-adj--up { background: var(--success-soft); } .fit-train-adj--up .fit-ico { color: var(--success); }
.fit-train-adj--down { background: var(--info-soft); } .fit-train-adj--down .fit-ico { color: var(--info); }
.fit-otra-comida { display: flex; flex-wrap: wrap; align-items: center; gap: 8px; font-size: 14px; }
.fit-rec { display: flex; align-items: center; gap: 10px; padding: 10px 0; border-top: 1px solid var(--line); }
.fit-rec:first-of-type { border-top: 0; }
.fit-rec b { display: block; font-weight: 600; }
.fit-rec span { display: block; font-size: 13px; color: var(--ink-muted); }

/* ── Botón y menú "Tu cuenta" ── */
.fit-cuenta-btn { all: unset; box-sizing: border-box; cursor: pointer; position: relative; display: grid; place-items: center; width: 48px; height: 48px; flex: none; border-radius: var(--radius-pill); }
.fit-cuenta-btn .fit-avatar, .fit-cuenta-btn .fit-item__lead { width: 38px; height: 38px; font-size: 13px; border-radius: var(--radius-pill); box-shadow: 0 0 0 2px var(--surface), 0 0 0 3.5px var(--brand); }
.fit-cuenta-btn__flecha { position: absolute; right: 2px; bottom: 2px; width: 18px; height: 18px; border-radius: 50%; display: grid; place-items: center; background: var(--surface); color: var(--ink); box-shadow: var(--shadow-card); }
.fit-cuenta-btn__flecha .fit-ico { width: 13px; height: 13px; }
.fit-cuenta-btn:focus-visible { outline: 2px solid var(--focus); outline-offset: 2px; }
.fit-cuenta { display: flex; flex-direction: column; gap: 16px; }
.fit-cuenta__yo { display: flex; align-items: center; gap: 12px; }
.fit-cuenta__yo b { display: block; font: 700 18px/1.2 var(--font-display); font-stretch: 108%; }
.fit-cuenta__yo span { color: var(--ink-muted); font-size: 14px; }
.fit-cuenta__menu { margin: 0; }
.fit-appbar__yo { display: none; }
.fit-sidebar__foot .fit-cuenta-btn { display: none; }
.fit-sidebar__foot .fit-cuenta-btn .fit-item__lead, .fit-sidebar__foot .fit-cuenta-btn .fit-avatar { box-shadow: 0 0 0 2px var(--graphite), 0 0 0 3.5px var(--brand); }
@media (max-width: 1099px) {
  .fit-sidebar__foot .fit-cuenta-btn { display: grid; }
  .fit-sidebar__foot > .fit-avatar, .fit-sidebar__foot > .fit-item__lead, .fit-sidebar__foot > [data-fit-theme-toggle] { display: none; }
}
.fit-cuenta__yo .fit-item__lead--brand, .fit-cuenta-btn .fit-item__lead--brand { color: var(--on-brand); background: linear-gradient(180deg, var(--brand), var(--brand-deep)); }

/* aproximación como paso 1, bien visible */
:root, [data-theme=light] { --on-warning: #FFFFFF; }
[data-theme=dark] { --on-warning: #1A1616; }
.fit-paso { display: inline-block; font: 700 11px/1 var(--font-body); letter-spacing: .06em; text-transform: uppercase; color: var(--warning); margin-bottom: 4px; }
.fit-warmup--activa { border-width: 2px; border-color: var(--warning); box-shadow: 0 0 0 4px color-mix(in srgb, var(--warning) 12%, transparent); }
.fit-warmup--lista { background: var(--success-soft); border-color: transparent; }
.fit-warmup--lista .fit-paso, .fit-warmup--lista .fit-warmup__head > .fit-ico { color: var(--success); }
.fit-warmup__end { display: inline-flex; align-items: center; gap: 4px; min-height: 36px; padding: 0 12px; border-radius: var(--radius-pill); border: 1.5px solid var(--warning); color: var(--ink); background: transparent; font: 700 13px/1 var(--font-body); white-space: nowrap; }
.fit-warmup__end .fit-ico { width: 16px; height: 16px; }
.fit-warmup__row--ahora { border: 2px solid var(--warning); }
.fit-warmup__row--ahora .fit-warmup__n { background: var(--warning); color: var(--on-warning); }
.fit-warmup__row--ahora .fit-warmup__end { background: var(--warning); border-color: var(--warning); color: var(--on-warning); }
.fit-warmup__row[aria-pressed="true"] .fit-warmup__end { border-color: transparent; background: transparent; padding: 0; }
.fit-warmup__row:active { transform: scale(.99); }
.fit-paso-titulo { display: flex; flex-wrap: wrap; align-items: baseline; gap: 4px 8px; font: 700 15px/1.2 var(--font-display); color: var(--ink); margin-top: 2px; }
.fit-paso-titulo .fit-paso { width: 100%; color: var(--ink-muted); margin: 0; }
.fit-paso-titulo small { font: 400 13px/1 var(--font-body); color: var(--ink-muted); }
.fit-sets--espera { opacity: .6; }
.fit-btn--warmup { background: var(--warning); color: var(--on-warning); border-color: transparent; }
.fit-btn--warmup:hover { filter: brightness(1.05); }

/* voz: el micrófono está realmente oyendo (después de cada respuesta hablada tarda un instante en volver) */
.fit-voz--oye .fit-voz__mic[aria-pressed="true"] { box-shadow: 0 0 0 4px color-mix(in srgb, var(--success) 35%, transparent), var(--shadow-brand); }
.fit-voz:not(.fit-voz--oye) .fit-voz__mic[aria-pressed="true"]::after { animation: none; opacity: .2; }

/* ── Aproximación primero: indicador de modo y filas con casilla grande ── */
.fit-modo { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: 1fr 1fr; gap: 8px; counter-reset: none; }
.fit-modo__paso { display: flex; align-items: center; gap: 10px; min-width: 0; padding: 10px 12px; border-radius: var(--radius-md); background: var(--surface-2); color: var(--ink-muted); border: 2px solid transparent; }
.fit-modo__paso b { display: block; font: 700 14px/1.2 var(--font-display); font-stretch: 106%; color: inherit; }
.fit-modo__paso small { display: block; font-size: 12px; line-height: 16px; color: var(--ink-muted); }
.fit-modo__n { flex: none; width: 28px; height: 28px; display: grid; place-items: center; border-radius: var(--radius-pill); background: var(--surface); color: var(--ink-muted); font: 700 14px/1 var(--font-display); border: 1.5px solid currentColor; }
.fit-modo__n .fit-ico { width: 16px; height: 16px; }
.fit-modo__paso--ahora { background: var(--warning-soft); border-color: var(--warning); color: var(--ink); }
.fit-modo__paso--ahora .fit-modo__n { background: var(--warning); border-color: var(--warning); color: var(--on-warning); }
.fit-modo__paso--hecho { background: var(--success-soft); color: var(--ink); }
.fit-modo__paso--hecho .fit-modo__n { background: var(--success); border-color: var(--success); color: var(--surface); }
.fit-modo__paso--luego { opacity: .75; }
.fit-modo__paso--ahora:last-child { background: color-mix(in srgb, var(--brand) 10%, var(--surface)); border-color: var(--brand); }
.fit-modo__paso--ahora:last-child .fit-modo__n { background: var(--brand); border-color: var(--brand); color: var(--on-brand); }

.fit-warmup__head b { font-size: 18px; }
.fit-warmup__row { min-height: 64px; padding: 10px 14px; gap: 14px; }
.fit-warmup__check { flex: none; width: 34px; height: 34px; display: grid; place-items: center; border-radius: 10px; border: 2.5px solid var(--warning); background: var(--surface); color: var(--surface); }
.fit-warmup__check .fit-ico { width: 22px; height: 22px; stroke-width: 3; }
.fit-warmup__k { display: block; font: 600 12px/1.2 var(--font-body); color: var(--ink-muted); margin-bottom: 2px; }
.fit-warmup__val > span { font-size: 17px; }
.fit-warmup__end { min-height: 0; padding: 0; border: 0; background: none; font: 600 13px/1.2 var(--font-body); color: var(--ink-muted); white-space: normal; text-align: right; max-width: 92px; }
.fit-warmup__row--ahora { border: 2px solid var(--warning); box-shadow: 0 2px 10px color-mix(in srgb, var(--warning) 25%, transparent); }
.fit-warmup__row--ahora .fit-warmup__check { border-width: 3px; animation: fit-marca 1.8s ease-in-out infinite; }
.fit-warmup__row--ahora .fit-warmup__end { min-height: 36px; padding: 6px 12px; border-radius: var(--radius-pill); background: var(--warning); color: var(--on-warning); font-weight: 700; display: inline-flex; align-items: center; text-align: center; }
.fit-warmup__row[aria-pressed="true"] .fit-warmup__check { background: var(--success); border-color: var(--success); }
.fit-warmup__row[aria-pressed="true"] .fit-warmup__end { color: var(--success); font-weight: 700; background: none; }
.fit-warmup__row[aria-pressed="true"] .fit-warmup__val > span { text-decoration: line-through; text-decoration-color: color-mix(in srgb, var(--ink) 35%, transparent); }
@keyframes fit-marca { 0%, 100% { box-shadow: 0 0 0 0 color-mix(in srgb, var(--warning) 45%, transparent); } 50% { box-shadow: 0 0 0 6px color-mix(in srgb, var(--warning) 0%, transparent); } }
@media (prefers-reduced-motion: reduce) { .fit-warmup__row--ahora .fit-warmup__check { animation: none; } }

.fit-paso-titulo { align-items: center; gap: 10px; flex-wrap: nowrap; }
.fit-paso-titulo > span small { display: block; margin-top: 3px; }
.fit-paso-titulo--espera { color: var(--ink-muted); }
.fit-paso-titulo--espera .fit-ico { width: 20px; height: 20px; flex: none; }
.fit-sets--espera { opacity: .45; filter: grayscale(.6); transition: opacity .2s; }
.fit-sets--espera:focus-within { opacity: 1; filter: none; }

/* ── Control por voz: botón flotante (abajo a la derecha) con burbuja de mensajes ── */
.fit-voz { left: auto; right: max(16px, env(safe-area-inset-right, 0px)); transform: none; width: auto; max-width: calc(100% - 32px);
  padding: 0; border: 0; background: none; box-shadow: none; display: flex; flex-direction: column; align-items: flex-end; gap: 10px; pointer-events: none; }
.fit-voz > * { pointer-events: auto; }
.fit-voz__mic { width: 60px; height: 60px; background: var(--surface); border: 1px solid var(--line); box-shadow: var(--shadow-raised); }
.fit-voz__estado { display: none; width: min(320px, calc(100vw - 32px)); padding: 12px 14px; border-radius: var(--radius-lg); background: var(--surface);
  border: 1px solid var(--line); box-shadow: var(--shadow-raised); position: relative; }
.fit-voz__estado::after { content: ""; position: absolute; right: 22px; bottom: -7px; width: 12px; height: 12px; background: inherit;
  border-right: 1px solid var(--line); border-bottom: 1px solid var(--line); transform: rotate(45deg); }
.fit-voz--msg .fit-voz__estado { display: flex; animation: fit-voz-burbuja .18s ease-out; }
.fit-voz[data-tipo="ok"], .fit-voz[data-tipo="error"] { border: 0; }
.fit-voz[data-tipo="ok"] .fit-voz__estado { border-color: color-mix(in srgb, var(--success) 45%, transparent); }
.fit-voz[data-tipo="error"] .fit-voz__estado { border-color: color-mix(in srgb, var(--warning) 45%, transparent); }
.fit-voz__ayuda { width: auto; height: auto; display: inline-flex; gap: 6px; align-items: center; margin-top: 6px; padding: 4px 0; background: none;
  font: 600 13px/1.2 var(--font-body); color: var(--brand-ink); align-self: flex-start; }
.fit-voz__ayuda .fit-ico { width: 16px; height: 16px; }
.fit-con-voz #sesion { padding-bottom: calc(88px + env(safe-area-inset-bottom, 0px)); }
@keyframes fit-voz-burbuja { from { opacity: 0; transform: translateY(6px); } to { opacity: 1; transform: none; } }
@media (prefers-reduced-motion: reduce) { .fit-voz--msg .fit-voz__estado { animation: none; } }

/* ── Descanso flotante: arriba, solo cuando el cronómetro de la tarjeta no se ve ── */
.fit-rest__btns { display: inline-flex; gap: 6px; flex: none; }
.fit-rest-float { position: fixed; z-index: 30; left: 50%; transform: translateX(-50%); top: calc(68px + env(safe-area-inset-top, 0px));
  display: flex; align-items: center; gap: 10px; padding: 8px 8px 8px 14px; border-radius: var(--radius-pill);
  background: var(--graphite); color: var(--on-graphite); box-shadow: var(--shadow-raised); width: max-content; max-width: calc(100% - 32px); }
.fit-rest-float[hidden] { display: none !important; }
.fit-rest-float .fit-ico { width: 18px; height: 18px; flex: none; }
.fit-rest-float__t { font: 700 20px/1 var(--font-display); font-stretch: 112%; font-variant-numeric: tabular-nums; min-width: 52px; }
.fit-rest-float__bar { width: 56px; height: 4px; border-radius: 2px; background: rgba(255,255,255,.18); overflow: hidden; flex: none; }
.fit-rest-float__bar i { display: block; height: 100%; width: 0; background: var(--brand); }
.fit-rest-float button { all: unset; cursor: pointer; min-height: 36px; padding: 0 12px; border-radius: var(--radius-pill); background: rgba(255,255,255,.12);
  font: 600 14px/36px var(--font-body); color: var(--on-graphite); white-space: nowrap; }
.fit-rest-float button:focus-visible { outline: 2px solid var(--focus); outline-offset: 2px; }

/* ── Paginación numerada ── */
.fit-pagination { flex-wrap: wrap; margin-top: 4px; }
.fit-pagination__nums { display: inline-flex; flex-wrap: wrap; align-items: center; gap: 6px; }
.fit-pagination__num, .fit-pagination__btn { display: inline-flex; align-items: center; justify-content: center; gap: 4px; min-width: 40px; height: 40px; padding: 0 10px;
  border-radius: var(--radius-md); border: 1px solid var(--line); background: var(--surface); color: var(--ink); font: 600 15px/1 var(--font-body); text-decoration: none; }
a.fit-pagination__num:hover, .fit-pagination__btn:hover { background: var(--surface-2); }
.fit-pagination__num[aria-current="page"] { background: var(--brand); border-color: var(--brand); color: var(--on-brand); }
.fit-pagination__gap { color: var(--ink-muted); padding: 0 2px; }
@media (max-width: 520px) { .fit-pagination__txt { display: none; } .fit-pagination__info { width: 100%; } }

/* ── Molestias en la ficha del cliente ── */
.fit-molestia { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 8px 12px; padding: 10px 0; border-bottom: 1px solid var(--line); }
.fit-molestia:last-of-type { border-bottom: 0; }
.fit-molestia__fases { display: flex; flex-wrap: wrap; align-items: center; gap: 8px; margin: 0; }

/* ── Evaluación física ── */
.fit-form-grid--eval { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.fit-input-unidad { position: relative; display: block; }
.fit-input-unidad .fit-input { padding-right: 44px; }
.fit-input-unidad > span { position: absolute; right: 14px; top: 50%; transform: translateY(-50%); color: var(--ink-muted); font-size: 14px; pointer-events: none; }
.fit-eval-tabla th small { display: block; font-weight: 500; letter-spacing: 0; text-transform: none; color: var(--ink-muted); }
.fit-eval-tabla td, .fit-eval-tabla tbody th { padding: 10px 12px; border-bottom: 1px solid var(--line); }
.fit-eval-tabla tbody th { text-transform: none; letter-spacing: 0; font-size: 14px; color: var(--ink); }
.fit-eval-tabla tbody th small { color: var(--ink-muted); font-weight: 400; }
.fit-eval-delta { font-weight: 700; }
.fit-eval-fotos { display: flex; flex-direction: column; gap: 12px; margin-top: 10px; }
.fit-eval-fotos__imgs { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 8px; margin-top: 6px; }
.fit-eval-fotos figure { margin: 0; }
.fit-eval-fotos img { width: 100%; aspect-ratio: 3 / 4; object-fit: cover; border-radius: var(--radius-md); background: var(--surface-2); }
.fit-eval-fotos figcaption { font-size: 12px; color: var(--ink-muted); text-align: center; margin-top: 4px; }
.fit-eval-subir { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 8px; }
.fit-eval-subir__item { position: relative; display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 6px; min-height: 96px; padding: 10px;
  border: 1.5px dashed var(--line); border-radius: var(--radius-md); background: var(--surface-2); font: 600 14px/1.2 var(--font-body); color: var(--ink); text-align: center; cursor: pointer; }
.fit-eval-subir__item input { position: absolute; inset: 0; opacity: 0; cursor: pointer; }
.fit-eval-subir__item--ok { border-style: solid; border-color: var(--success); background: var(--success-soft); }
.fit-eval-subir__item:focus-within { outline: 2px solid var(--focus); outline-offset: 2px; }
.fit-option--igual, .fit-option:disabled { opacity: .55; cursor: not-allowed; }
.fit-option [data-previa]:empty { display: none; }

/* ── Plato a tu medida (ingredientes editables) ── */
.fit-ing { display: flex; flex-direction: column; gap: 8px; }
.fit-ing__fila { display: flex; align-items: center; gap: 8px; padding: 6px 0; border-bottom: 1px solid var(--line); font-size: 15px; }
.fit-ing__fila .fit-grow { min-width: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.fit-ing__g { display: inline-flex; align-items: center; gap: 2px; flex: none; border: 1px solid var(--line); border-radius: var(--radius-md); background: var(--surface); }
.fit-ing__g button { all: unset; cursor: pointer; width: 34px; height: 36px; display: grid; place-items: center; color: var(--ink); }
.fit-ing__g button .fit-ico { width: 16px; height: 16px; }
.fit-ing__g input { width: 48px; border: 0; background: none; text-align: right; font: 600 15px/1 var(--font-body); color: var(--ink); font-variant-numeric: tabular-nums; -moz-appearance: textfield; }
.fit-ing__g input::-webkit-inner-spin-button { -webkit-appearance: none; }
.fit-ing__g > span { font-size: 13px; color: var(--ink-muted); padding-right: 2px; }
.fit-ing__x { all: unset; cursor: pointer; width: 32px; height: 32px; display: grid; place-items: center; border-radius: var(--radius-pill); color: var(--ink-muted); flex: none; }
.fit-ing__x .fit-ico { width: 16px; height: 16px; }
.fit-ing__x:focus-visible, .fit-ing__g button:focus-visible { outline: 2px solid var(--focus); outline-offset: 1px; }
.fit-food--sm { padding: 8px 10px; }
.fit-field[hidden], .fit-stepper[hidden] { display: none !important; }

/* Platos del cliente (ficha del nutricionista) */
.fit-plato-lista { list-style: none; margin: 0; padding: 0; display: grid; gap: 12px; }
.fit-plato-lista > li { padding-bottom: 12px; border-bottom: 1px solid var(--line); display: grid; gap: 6px; }
.fit-plato-lista > li:last-child { border-bottom: 0; padding-bottom: 0; }
.fit-plato-cambios { list-style: none; margin: 0; padding: 0; display: grid; gap: 2px; font-size: 14px; }
.fit-plato-cambios li::before { content: "•"; margin-right: 6px; color: var(--ink-muted); }
.fit-plato-cambios--quito, .fit-plato-cambios--menos { color: var(--ink); }
.fit-plato-cambios--agrego::before, .fit-plato-cambios--mas::before { color: var(--warning); }
.fit-propuesta { display: block; margin-top: 2px; font-size: 13px; color: var(--success); }
.fit-propuesta--sin { color: var(--warning); }
.fit-rest-float__l { font-size: 12px; font-weight: 600; opacity: .8; }

/* Semana flexible: días de la rutina de esta semana (elegir otro pendiente) */
.fit-semana-dias { display: grid; grid-template-columns: repeat(auto-fill, minmax(min(100%, 96px), 1fr)); gap: 8px; }
.fit-dia-chip { display: flex; flex-direction: column; gap: 2px; min-width: 0; padding: 10px 12px; border-radius: var(--radius-md);
  border: 1px solid var(--line); background: var(--surface); color: var(--ink); text-decoration: none; }
.fit-dia-chip b { font-size: 15px; }
.fit-dia-chip small { font-size: 12px; line-height: 16px; color: var(--ink-muted); overflow-wrap: anywhere; }
.fit-dia-chip[data-estado="hecho"], .fit-dia-chip[data-estado="huella"] { background: var(--success-soft); border-color: transparent; }
.fit-dia-chip[aria-current] { border-color: var(--brand); box-shadow: inset 0 0 0 1px var(--brand); }
a.fit-dia-chip:hover { border-color: var(--brand); }
.fit-dia-chip__estado { font-weight: 600; }
.fit-rec-res > div { min-width: 0; }

/* Peso y repeticiones en celulares de 360–390 px: el número se achica según el ancho del recuadro para que «102.5» se lea completo */
.fit-stepper { container-type: inline-size; }
@media (max-width: 420px) { .fit-stepper { grid-template-columns: 40px minmax(0, 1fr) 40px; } }
@container (max-width: 190px) {
  .fit-stepper__val input, .fit-stepper output b { font-size: clamp(16px, 14cqi, 26px); font-stretch: 100%; }
  .fit-stepper__val span, .fit-stepper output span { font-size: 11px; letter-spacing: .04em; }
}
textarea.fit-input { min-height: 72px; resize: vertical; line-height: 1.4; padding-top: 10px; padding-bottom: 10px; }
/* Medidas e ingredientes en celulares: el nombre usa toda la fila y los gramos pasan abajo */
@media (max-width: 420px) {
  #por .fit-ing__row { flex-wrap: wrap; }
  #por .fit-ing__row > .fit-input.fit-grow { flex: 1 0 100%; }
  #por .fit-ing__row > .fit-ing__g { flex: 1; }
}
.fit-fuentes { margin: 6px 0; padding-left: 18px; font-size: 14px; line-height: 20px; }
.fit-fuentes a { overflow-wrap: anywhere; }

/* ── Auditoría 7 nov: toques cómodos y tablas que en el celular se leen como lista ── */
.fit-toque { display: inline-flex; align-items: center; min-height: 40px; padding: 0 4px; }
@media (max-width: 640px) {
  .fit-table--apilable thead { display: none; }
  .fit-table--apilable, .fit-table--apilable tbody { display: block; width: 100%; }
  .fit-table--apilable tr { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 6px 12px; padding: 12px 4px; border-bottom: 1px solid var(--border, rgba(0,0,0,.08)); }
  .fit-table--apilable td.fit-celda-ancha { grid-column: 1 / -1; }
  .fit-table--apilable td.fit-celda-media { grid-column: span 2; }
  .fit-table--apilable td { display: flex; flex-direction: column; gap: 2px; padding: 0 !important; border: 0 !important; text-align: left !important; min-width: 0; overflow-wrap: anywhere; }
  .fit-table--apilable td:first-child { grid-column: 1 / -1; }
  .fit-table--apilable td[data-label]::before { content: attr(data-label); font-size: 12px; text-transform: uppercase; letter-spacing: .04em; color: var(--text-muted, #6b6262); }
  .fit-table--apilable td .fit-input { width: 100%; min-height: 44px; }
  .fit-table-wrap:has(.fit-table--apilable) { overflow-x: visible; }
}
/* textos largos (nombres, correos) no empujan la pantalla hacia los lados */
.fit-card, .fit-item__body, .fit-item__title, .fit-item__meta, .fit-page-head, .fit-stat { min-width: 0; overflow-wrap: anywhere; }
/* listas de pasos: el texto completo, sin cortar con «…» */
.fit-item--multilinea .fit-item__title, .fit-item--multilinea .fit-item__meta { white-space: normal; overflow: visible; text-overflow: clip; display: block; -webkit-line-clamp: unset; }

/* ── v29 · celular: ninguna acción fuera de la pantalla ── */
@media (max-width: 640px) {
  /* pestañas y filtros: en varias filas en lugar de una franja que se desliza (antes quedaban opciones escondidas a la derecha) */
  .fit-tabs, .fit-seg.fit-seg--filtros { flex-wrap: wrap; overflow-x: visible; }
  .fit-tabs a { flex: 0 1 auto; min-height: 40px; }
  /* formularios en una columna y botones que se acomodan al ancho */
  .fit-form-grid, .fit-cols, .fit-grid--2 { grid-template-columns: minmax(0, 1fr) !important; }
  .fit-page-head > .fit-row, .fit-card__head { flex-wrap: wrap; }
  .fit-page-head > .fit-row > *, .fit-page-head > .fit-row form { flex: 1 1 auto; }
  .fit-page-head > .fit-row .fit-btn, .fit-page-head > .fit-row form .fit-btn { width: 100%; justify-content: center; }
  .fit-row > .fit-btn { flex: 1 1 auto; justify-content: center; }
  .fit-input, .fit-select, select.fit-input, textarea.fit-input { max-width: 100%; }
  .fit-table--apilable td[style*="text-align:right"] { align-items: flex-end; }
}

/* ── v29 · entrenamiento ── */
/* serie registrada: se toca para corregirla */
button.fit-set--editable { all: unset; box-sizing: border-box; display: grid; grid-template-columns: 34px minmax(0, 1fr) auto; align-items: center; gap: var(--space-3);
  width: 100%; padding: 10px 12px; border-radius: var(--radius-md); background: var(--success-soft); cursor: pointer; min-height: 52px; }
button.fit-set--editable:focus-visible { outline: 2px solid var(--focus); outline-offset: 2px; }
button.fit-set--editable .fit-set__end { color: var(--success); display: inline-flex; align-items: center; gap: 4px; font-size: 13px; }
/* objetivo de hoy y última sesión, en líneas separadas */
.fit-ref { display: grid; gap: 6px; padding: 10px 12px; border-radius: var(--radius-md); background: var(--surface-2); font-size: 14px; }
.fit-ref__fila { display: flex; justify-content: space-between; gap: 10px; flex-wrap: wrap; align-items: baseline; }
.fit-ref__l { display: inline-flex; align-items: center; gap: 6px; color: var(--ink-muted); }
.fit-ref__l .fit-ico { width: 16px; height: 16px; }
.fit-ref b { font-variant-numeric: tabular-nums; text-align: right; }
/* voz: solo el botón del micrófono; la burbuja aparece mientras se usa, compacta y al lado del botón (no tapa el descanso) */
.fit-voz { flex-direction: row; align-items: center; }
.fit-voz__estado { width: min(260px, calc(100vw - 104px)); padding: 8px 12px; max-height: 64px; overflow: hidden; }
.fit-voz__estado::after { right: -7px; bottom: auto; top: 50%; margin-top: -6px; border: 0; border-top: 1px solid var(--line); border-right: 1px solid var(--line); }
.fit-voz__estado b { -webkit-line-clamp: 1; font-size: 14px; }
.fit-voz__estado span { -webkit-line-clamp: 1; font-size: 13px; }
.fit-voz__ayuda { display: none; }
.fit-voz--activo .fit-voz__ayuda { display: inline-flex; margin-top: 2px; }
.fit-voz--activo .fit-voz__estado { max-height: 84px; }
/* aviso para activar el aviso del descanso */
.fit-push-sesion { margin: 0 var(--space-4) var(--space-3); }
.fit-app-card .fit-row .fit-btn { flex: 1 1 auto; }
/* el atributo hidden siempre oculta (antes una clase con display podía ganarle, p. ej. en los botones de la tarjeta de la app) */
[hidden] { display: none !important; }

/* ── v30 · comidas ── */
/* cantidad anotada: se toca para cambiarla */
.fit-meal__cant { all: unset; box-sizing: border-box; display: inline-flex; align-items: center; gap: 4px; min-height: 32px; padding: 2px 8px; margin: 2px 0 0 -8px;
  border-radius: var(--radius-md); color: var(--brand-ink); font-weight: 600; cursor: pointer; text-decoration: underline dotted; text-underline-offset: 3px; }
.fit-meal__cant:hover { background: var(--brand-soft); }
.fit-meal__cant:focus-visible { outline: 2px solid var(--focus); outline-offset: 1px; }
.fit-meal__cant .fit-ico { width: 14px; height: 14px; }
/* varios alimentos desde una búsqueda: lo agregado y el total */
.fit-added { display: grid; gap: 8px; padding: 12px; border-radius: var(--radius-md); background: var(--success-soft); }
.fit-added__head { display: flex; justify-content: space-between; align-items: baseline; gap: 10px; }
.fit-added__head .fit-num { font: 700 20px/1.1 var(--font-display); }
.fit-added__list { list-style: none; margin: 0; padding: 0; display: grid; gap: 6px; }
.fit-added__list li { display: flex; gap: 10px; align-items: baseline; font-size: 15px; }
.fit-added__list small { display: block; color: var(--ink-muted); font-size: 13px; }
.fit-added__list .fit-num { font-weight: 700; white-space: nowrap; }
.fit-added__help { font-size: 13px; }
/* series guardadas en el celular sin conexión */
#cola-series { align-items: center; flex-wrap: wrap; }
#cola-series > div { flex: 1 1 200px; }

/* ── v31 · paneles: lo que hay que atender, con su acción ── */
.fit-atencion__lista { list-style: none; margin: 0; padding: 0; display: grid; gap: 8px; }
.fit-atencion__item { display: grid; grid-template-columns: 40px minmax(0, 1fr) auto; gap: 12px; align-items: center; padding: 12px 14px;
  background: var(--surface); border: 1px solid var(--line); border-left: 4px solid var(--info); border-radius: var(--radius-md); box-shadow: var(--shadow-card); }
.fit-atencion__item--warning { border-left-color: var(--warning); }
.fit-atencion__item--danger { border-left-color: var(--brand); }
.fit-atencion__ico { width: 40px; height: 40px; border-radius: 50%; display: grid; place-items: center; background: var(--info-soft); color: var(--info); }
.fit-atencion__item--warning .fit-atencion__ico { background: var(--warning-soft); color: var(--warning); }
.fit-atencion__item--danger .fit-atencion__ico { background: var(--brand-soft); color: var(--brand-ink); }
.fit-atencion__txt { min-width: 0; display: grid; gap: 2px; overflow-wrap: anywhere; }
.fit-atencion__txt b { font-size: 15px; }
.fit-atencion__que { font-weight: 600; font-size: 15px; line-height: 1.3; }
.fit-atencion__txt b + .fit-atencion__que { font-weight: 400; }
.fit-atencion__afecta { font-size: 13px; color: var(--ink-muted); }
.fit-atencion__acc { white-space: nowrap; }
form.fit-atencion__acc { margin: 0; }
@media (max-width: 640px) {
  .fit-atencion__item { grid-template-columns: 36px minmax(0, 1fr); }
  .fit-atencion__ico { width: 36px; height: 36px; }
  .fit-atencion__acc { grid-column: 1 / -1; }
  .fit-atencion__acc, form.fit-atencion__acc .fit-btn { width: 100%; justify-content: center; }
}
/* ficha del nutricionista: meta vigente, diferencias y «Más acciones» */
.fit-metas { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 10px; margin: 0; }
.fit-metas div { padding: 10px; border-radius: var(--radius-md); background: var(--surface-2); }
.fit-metas dt { font-size: 13px; color: var(--ink-muted); }
.fit-metas dd { margin: 2px 0 0; font: 700 20px/1.1 var(--font-display); }
.fit-metas dd small { font: 400 13px var(--font-body, inherit); color: var(--ink-muted); }
.fit-dif--mas { color: var(--success); font-weight: 700; }
.fit-dif--menos { color: var(--brand-ink); font-weight: 700; }
.fit-mas { position: relative; }
.fit-mas > summary { list-style: none; cursor: pointer; }
.fit-mas > summary::-webkit-details-marker { display: none; }
.fit-mas__menu { position: absolute; right: 0; top: calc(100% + 6px); z-index: 30; min-width: 230px; display: grid; padding: 6px;
  background: var(--surface); border: 1px solid var(--line); border-radius: var(--radius-md); box-shadow: var(--shadow-raised); }
.fit-mas__menu a, .fit-mas__menu button { all: unset; box-sizing: border-box; display: flex; align-items: center; gap: 10px; min-height: 44px; padding: 8px 12px; border-radius: var(--radius-md); cursor: pointer; color: var(--ink); font-size: 15px; }
.fit-mas__menu a:hover, .fit-mas__menu button:hover { background: var(--surface-2); }
.fit-mas__menu a:focus-visible, .fit-mas__menu button:focus-visible { outline: 2px solid var(--focus); }
@media (max-width: 640px) {
  .fit-metas { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .fit-ficha-acciones > * { flex: 1 1 auto; }
  .fit-mas > summary { width: 100%; justify-content: center; }
  .fit-mas__menu { left: 0; right: 0; min-width: 0; }
}
.fit-dif td:first-child, .fit-dif th { white-space: nowrap; }
.fit-page-head .fit-avatar { flex-shrink: 0; }
/* pestañas Con rutina / Sin rutina: cantidad en gris (la roja queda para lo que hay que aprobar) */
.fit-tabs .fit-count--neutro { background: var(--surface-2); color: var(--ink-muted); }
.fit-tabs a[aria-current="page"] .fit-count--neutro { background: var(--brand-soft); color: var(--brand-ink); }
/* Hoy: con / sin rutina, cada número abre su lista */
.fit-stat__pares { display: flex; gap: 18px; align-items: baseline; }
.fit-stat__pares a { color: inherit; text-decoration: none; display: inline-flex; align-items: baseline; gap: 4px; min-height: 44px; }
.fit-stat__pares a:hover { text-decoration: underline; text-underline-offset: 4px; }
.fit-stat__pares small { font: 400 14px var(--font-body, inherit); color: var(--ink-muted); }
.fit-stat__pares a.fit-brand-text small { color: inherit; }

/* ── «Hoy no puedo entrenar» ── */
.fit-btn--on-brand { background: transparent; color: var(--on-brand); border: 1px solid rgba(255,255,255,.45); box-shadow: none; }
.fit-btn--on-brand:hover { background: rgba(255,255,255,.12); }
.fit-semana-plan { display: grid; gap: 8px; padding: 12px; border-radius: var(--radius-md); background: var(--surface-2); }
.fit-semana-plan ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 6px; }
.fit-semana-plan li { display: grid; grid-template-columns: 70px minmax(0, 1fr); gap: 8px; font-size: 15px; }
.fit-semana-plan__dia { font-weight: 700; text-transform: capitalize; }
.fit-semana-plan small { display: block; color: var(--ink-muted); font-size: 13px; }
/* última serie: cuántas más podía hacer */
.fit-rir { grid-column: 1 / -1; display: grid; gap: 6px; margin-top: 8px; font-size: 14px; }
.fit-rir small { color: var(--ink-muted); }
.fit-rir .fit-chip { min-width: 44px; justify-content: center; }